This Year, Make a New Year’s Resolution to Smile About!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? Our team at Gentle Dental believes the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too!

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

Happy New Year!!

Gentle Dental wishes you happy holidays

In this season given to tidings of comfort and joy, and as our team at Gentle Dental reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

In love with your new smile? Tell the world about it!

Gentle Dental Associates, serving Ann Arbor and surrounding areas, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Places Page. We look forward to receiving your feedback!

Thank you, and Happy Holidays!
The team at Gentle Dental Associates

Kids and Teeth Grinding

Grind, grind, grind. If you live with a teeth grinder, you may be familiar with this unpleasant sound. Did you know teeth grinding, or bruxism, is common in children as well? In fact, three out of 10 kids grind or clench their teeth, usually in response to losing teeth, jaw growth or other discomforts, such as allergies or infections. Teeth grinding is typically a passing phenomena as most kids outgrow it by the time they reach their teenage years. An important thing to remember is that kids frequently grind their teeth in response to stress, and taking measures to reduce or eliminate stress can help solve the problem.

The first step of recovering from teeth grinding is noticing the problem. Symptoms of teeth grinding include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

If your child is a teeth grinder, we may be able to help. Please give our Ann Arbor office a call or ask our team on Facebook!

Share your winter break plans with us!

Our team at Gentle Dental want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Happy Thanksgiving, from Gentle Dental

With the start of the busy holiday season right around the corner, our team wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

What do you enjoy most about fall?

It’s fall here at Gentle Dental, a time when all across the country, the leaves begin to change colors and the air becomes crisp.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Ann Arbor area. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

Happy Veterans’ Day from Gentle Dental

Happy Veterans’ Day! Today is a day to thank all military veterans and the men and women currently on active duty that put their lives on the line for the freedoms we all enjoy.

In celebration of Veterans’ Day, our team would like to share a few fun facts about our flag, this national holiday, and our country’s history!

• Veterans’ Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.
• President Dwight D. Eisenhower signed the official legislation for Veterans’ Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veterans Day
• There are 23.2 million veterans in the U.S.
• The flag was first approved by Congress on June 14, 1777
• Each of the flag’s colors signify different American values- red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth
• Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump
• When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).
• Veterans’ Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veterans’ Day honors and gives thanks to all veterans who served in our military.
• There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania

We are so thankful for all who have and are currently serving in the U.S. and overseas!

Happy November! From Gentle Dental Associates

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you visit our team every six months, or as recommended by your dentist. For general information, give our Ann Arbor office a call, ask us on Facebook or ask us during your next visit!

The Tooth Fairy visits Perry Nursery School [Video]

On October 21st, the Tooth Fairy was nice enough to stop by the Perry Nursery School, which happens to be Gentle Dental Associates' neighbor, to talk to the kids about keeping your teeth healthy. In this video, she teaches the kids a song about the proper way to brush your teeth.

The Tooth Fairy to visit Perry Nursery School this Friday, October 21st

Gentle Dental Associates is proud to partner with our neighbors at Perry Nursery School who will be hosting the Tooth Fairy this Friday, October 21 at 10:00 a.m.

The tooth fairy will have some teeth friendly sugar-free candy and tooth brushes for the little ones. She will also make certain that the little ones understand the importance of making healthy snack choices, brushing twice daily, and brushing or rinsing after sweet or sticky treats.

In celebration of this exciting event, Gentle Dental Associates will be offering a special package deal for the little ones and their parents. For the low cost of $122, each child will receive a cleaning, exam, and fluoride treatment and their parent will receive an x-ray and a comprehensive adult examination that includes an oral cancer screening.

Everybody clap your hands because fairies like a standing ovation!

Cold season is here, from Gentle Dental Associates

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Allen Seel and team give a great deal of attention to sanitation and sterilization in our Ann Arbor office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Gentle Dental Associates, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

Smile! October is National Dental Hygiene Month!

Did you know that October is National Dental Health Month? For our staff at Gentle Dental Associates, that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Ann Arbor office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the official National Dental Hygiene Month website as well, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Gentle Dental Associates? If the answer is yes, we encourage you to give us a call to set up an appointment.

Your oral health & overall health

Don’t put off your next visit to Gentle Dental Associates any longer! Over the years, oral health issues have been increasingly linked to other health concerns, such as heart disease. Cardiovascular disease remains American’s number one killer, claiming more lives than any other cause of death, according to the American Heart Association. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care, both at home and by visiting the dentist.

Studies are also beginning to suggest that patients, especially those with periodontal disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to Gentle Dental Associates can help detect early warning signs of heart issues, prevent gum disease or at least catch it in its early stages.

Additionally, if it’s been more than six months since your last visit to our Ann Arbor office, please give us a call!

What was your favorite part of Summer 2011?

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Our team at Gentle Dental Associates

Dental FUN facts from Gentle Dental Associates!

Everyone loves fun facts and dental tips. Fun, fun, fun! Our team at Gentle Dental Associates came across these dental fun facts recently and thought you might enjoy!

• The second most common disease in the United States is cavities. The first is the common cold.
• There are almost 9,000 accidental pockings and piercings with toothpicks per year.
• X-rays may be an effective tool in preventing strokes.
• A child will have 20 baby teeth by the time he or she is 2 years old. Through childhood, kids gradually lose baby teeth and grow 32 permanent teeth, including wisdom teeth.
• According to consumer reports, dentists are among the 5 most trusted professionals in the United States.
• Approximately $2 billion a year is spent on dental products like toothpastes, mouthwashes and dental floss.
• The average American spends about 38 days brushing teeth over his or her lifetime.
• Kids in North America spend half a billion dollars per year on chewing gum.
• Approximately 94 percent of Americans say they brush nightly while only 81 percent say they brush first thing in the morning.
• Grand Rapids, MI was the first American city to fluoridate its water.
• Earliest record of a toothbrush was found in Chinese literature about 1600 AD
• The natural bristles of early toothbrushes were taken from the necks and shoulders of swine, especially pigs living in colder climates like Siberia and China.

Who’s afraid of the dentist?

Does the sound of a drill make you flinch or cringe? Do you worry about your twice-yearly dental checkup? Trust our team at Gentle Dental Associates when we say you’re not alone! In fact, the Journal of the American Dental Association has estimated that 30 to 40 million people have a fear of visiting the dentist.

To eliminate some of that fear, we’ve put together six steps to help you or your child overcome your dental anxiety before visiting our office.

1. What are you most afraid of? Is it the sound of the drill? Do you have needle phobia? Have you been traumatized by previous dental visits? Write down your fears, one by one.

2. Don’t wait. The more frequently you visit our office, the less work needs to be done at any one visit. Simply having your teeth cleaned professionally by one of our dentists twice a year—or as recommended—prevents many, if not most, problems.

3. Bring a distraction to your appointment. Bringing along an iPod is a great idea. Just plug in those earphones, close your eyes, and get lost in the music. Listening to music can also be a pain killer.

4. Relax. Inhale slowly, and count of five. Hold your breath for 10 seconds, then exhale slowly to the count of eight. Repeat. It's easier if you're not totally focused on the work going on inside your mouth.

5. Ask. Before any procedure, ask your dentist why we’re using the tools we’re using. Ask us what we're doing, what the tool is used for, and how it will benefit you during the appointment. Also, please ask about anti-anxiety medications that we may prescribe to help you relax during your appointment.

6. We are here to help you. Remember, we are health care professionals who want to improve your oral health, and will never judge you or the state of your mouth. Our team will do all we can to ensure a trauma-free and pain-free experience!

We hope this helps! For more on dental anxieties, we encourage you to visit this helpful article, ask us during your next visit to our convenient Ann Arbor office! Or, ask us on Facebook!

The trouble with bottled water

Our team at Gentle Dental Associates know that as more families turn to bottled water and away from the traditional tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

For more than 60 years, water fluoridation has proved to be a safe and cost-effective way to reduce dental caries. Today, water fluoridation is estimated to reduce tooth decay by 20- to 40 percent in children who have access to fluoridated toothpaste.

Bottled water, however, which remains one of the more popular drinks in the world, may not contain any fluoride, which is known to help prevent and even reverse the early stages of tooth decay. The majority of bottled waters on the market do not contain optimal levels (0.7-1.2 ppm) of fluoride, according to our friends at the American Dental Association, or ADA. Many dental health specialists suspect bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. So if bottled water is your water of choice, be sure to check the label to make sure that your brand contains fluoride. As of a 2006 decision, the Food and Drug Administration, or FDA, allows bottled water containing .6 to 1.0 milligrams per liter (parts per million) of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your pearly whites in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting our team at Gentle Dental Associates regularly.

Meet our Team Leaders at Gentle Dental Associates!

At Gentle Dental Associates, we have a team of outstanding professionals. Each department has a leader and these ladies work hard to make certain that everyone is taken care of to the best of our abilities.

Stefanie - Front Desk Team Leader/Accounts Receivable

Stefanie inspires her team to work to ensure that your appointment time is held and that you are reminded of your confirmed appointment in a timely fashion. She also guides her team to check to make certain that you covered by your insurance carrier to minimize any nasty surprises for you or us. No one wants to be surprised by unexpected copays. She is also responsible for the delicate task of making certain that everyone is paying their share so that we can continue to serve our patients faithfully.

Pat - Team Leader Dental Hygiene

Pat challenges her team to learn new techniques and to stay current with the latest information in dentistry. She checks to make certain that the standard of care adopted by Gentle Dental Associates is being delivered to our patients. She also makes certain that we have toothbrushes, toothpaste, and everything we need to support your home care.

Heidi - Team Leader of Dental Assistants

Heidi makes certain that every doctor and assistant team has the proper functioning equipment in a sterile environment. She coordinates the schedule with the front desk to help make certain everything is running smoothly. She encourages everyone to stay positive and to work hard. She is always upbeat and has a way of making us all feel as if we can do anything. Some days she is spackling walls or repairing chairs and some days she is sitting beside you making you more comfortable.

Phyllis – Business Leader

Phyllis is a strong woman who makes certain that her employees and patients are taken care of with the compassion and skill that her husband envisioned when he opened Gentle Dental Associates. Without her strength and determination, we would be lost.

Our team of leaders is here to serve you, and they all take pride in their work. Schedule your next visit to Gentle Dental Associates today!

5 Delicious and Nutritious Snacks for Kids!

At Gentle Dental Associates, we know getting kids and teens to eat healthy isn’t always an easy task, especially when they’re busy with school and other school- and social-related activities. At the school cafeteria, it's just too easy for kids to nosh on French fries, chicken nuggets and other fried foods and unhealthy snacks, so our team thought we’d pass along five delicious and nutritious snacks we know your child will love.

1. Cheese – Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheese stimulates the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

2. Blueberries - These tiny nutritional powerhouses are loaded with Vitamin C, as well as folic acid, minerals, fiber and disease-fighting phytochemicals, which have shown to help prevent cancer and diabetes. Kids love them sprinkled with a bit of sugar, topped with whipped cream, added to muffins and pancakes.

3. Whole wheat bread or cereal – With bread, kids get their iron, vitamins, magnesium, and zinc. With vitamins, calcium, and fiber, a bowl of enriched whole grain cereal with milk—and even fruit—is a power-packed snack or healthy start to the day.

4. Almonds - They’re rich in disease-fighting phytochemicals and Vitamin E, and also have good amounts of fiber, iron, and calcium. Let your kids eat them raw. (Note: Whole nuts are a choking hazard for children under 3 years old.)

5. Yogurt - Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Low-fat yogurt is an excellent source of calcium, especially when whipped up in a parfait with berries and granola. Homemade fruity yogurt pop sure beats sugary store-bought frozen treats!

We encourage you to check out the other 15 healthy snacks your child can enjoy at any time of the day! For more information about which dairy foods are best for keeping your teeth healthy, please post your question here on our blog, give us a call or ask us on Facebook!

How can Invisalign improve your Oral Health?

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Gentle Dental Associates than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health.

Here’s how:

Healthy Gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask our dentists the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Sealants with Gentle Dental Associates

Our doctors at Gentle Dental Associates will tell you that sometimes brushing is not enough. Everyone has hard-to-reach spots in their mouth and brushing doesn't always fully clean those difficult places. When that happens, you are at risk of tooth decay. Using sealants on your teeth gives you an extra line of defense against tooth decay.

Dental sealant is a plastic resin that bonds to the deep grooves in your tooth's chewing surface. When sealing a tooth, the grooves of your teeth are filled and the tooth surface becomes smoother -- and less likely to harbor plaque. With sealants, tooth brushing becomes easier and more effective against tooth decay.

Sealants are usually applied to children's teeth as a preventative measure during the years of most likely tooth decay. However, adult's teeth can also be sealed. It is more common to seal "permanent" teeth rather than "baby" teeth, but every person has unique needs. Your dentist will recommend sealants on a case by case basis.
Sealants generally last from 3 to 5 years. However, it is fairly common to see adults with sealants still intact from their childhood. A dental sealant only provides protection when it is fully intact so if your sealant comes off you must let your dentist know.

If you have any questions about sealants, give our office a call.

Why do you choose Gentle Dental Associates?

Gentle Dental Associates, serving Ann Arbor and surrounding areas, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Places Page. We look forward to receiving your feedback!

Thank you,
The team at Gentle Dental Associates

Understanding Gum Disease [Video]

Did you know that gum disease is the leading cause of tooth loss in adults? Below you'll find a video that our team at Gentle Dental Associates found which explains the three stages of gum disease, what to watch for and some simple preventive techniques.

If you have any more questions about gum disease or how to maintain good oral health, please feel free to give our office a call.

The Importance of Regular Checkups

If you’re brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important to visit Gentle Dental Associates every six months, in addition to brushing your teeth a couple times a day. Because your dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. During your visit, our doctors can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!

Gentle Dental Associates' Summer Music Video Contest!

Our entire team at Gentle Dental Associates is extremely excited to announce our Summer Music Video Contest!

Here's how you can participate:

Create a music video about why you love your teeth
Submit a link to your video to michelle@gentledent.com

The winner will receive $1000.00 in dental treatment, and have their video shared on our Facebook page! Entries must be submitted by Saturday August 8th, 2011. Limit one entry per person.

We can't wait to see what you come up with! Give our office a call if you have any questions.

Your Teeth Whitening Questions, Answered.

At Gentle Dental Associates, we are always trying to help our patients build a brighter future for their smiles. One way we do this is by offering several teeth whitening treatments at our office. To help you investigate all of the teeth whitening options, we have decided to answer some of the most common questions we receive about teeth whitening.

Q: What is the difference between in-office whitening, take-home whitening kits, and over-the-counter products?

A: In office whitening whitens your teeth instantly with significant results about 98% of the time. Take-home whitening will give you the same results, but takes about two weeks to start to see the results, and you are in control of your results; the more aggressive (how often you choose to do it) you are with it the better results. The over-the-counter products seem to give you a result but not as significant as the professional product due to the strength of the whitening gel and the fit of the tray is not custom like the professional tray.

Q: Do whitening toothpastes really make a difference?

A: Whitening tooth pastes tend to lift stains, but don’t really whiten your teeth.

Q: How do I get my teeth whiter without them looking unnatural?

A: To get your teeth whiter without looking unnatural we would recommend the take-home whitening kit because you can control your results (you can stop when desired shade is reached).

Q: Can I use whitening products on my teeth while receiving orthodontic treatment?

A: No you cannot use whitening gels while being treated for orthodontics because the gel will not whiten and cannot reach under brackets, custom trays will not fit either, unless you are using Invisalign aligner trays.

Q: Can I use whitening products on my dentures?

A: Dentures are made of acrylic which will not whiten. In order to have a whiter shade of denture, you will have to have the denture reset with new teeth.

Q: What is the best over-the-counter whitening product?

A: The best over-the-counter whitening product tends to be crest white strips; we have seen a lot of our patients get results from them, yet not as good results as the professional kind.

Q: After I’ve received in-office teeth bleaching, what’s the best way to maintain my bright smile?

A: After you have received in-office whitening the best way to maintain your bright smile is to try to avoid staining substances in your diet (i.e. coffee, tea, pop, red wine, and smoking) and use your touch-up kit at home to whiten some more when you see your teeth start to fade back.

Q: What foods and beverages will discolor my teeth? Which foods and beverages taste good but won’t discolor my teeth?

A: Pretty much any food and beverage that has color or dye will stain your teeth (anything that stains your white shirt will stain your teeth.) Coffee, tea, pop, red wine, and smoking tend to stain the worst. Any food or beverage that is clear will not stain your teeth.

Q: Is tooth discoloration genetic?

A: Tooth discoloration is very minimally genetic. If your mother took antibiotics while pregnant with you, it could discolor your teeth or if you took antibiotics at a very young age you could have tooth discoloration. Most tooth discoloration comes from your diet and oral hygiene.

For more information about teeth whitening treatment at Gentle Dental Associates, visit our website or give our office a call.

Burning Invisalign® Questions

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Gentle Dental Associates.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call.

What do you love about summer?

Summer is finally here, and the team at Gentle Dental Associates thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard?

Our team would like to know what makes your summer truly special. Let us know by posting on our Facebook page or by giving us a call!

June is National Smile Month!

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Gentle Dental Associates to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

What do you LOVE about Ann Arbor?

Gentle Dental Associates, your Ann Arbor dentists, are situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, our team thought we'd ask: What are your favorite things about Ann Arbor? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Michigan?

Please feel free to share some information about your favorite local hang-outs in Ann Arbor, and everything you love best about “your neck of the woods” in Michigan.

If you need to schedule your next appointment, give us a call! Have a great week!

What, exactly, are wisdom teeth?

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Our doctors will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

Our friends at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Also, feel free to give us a call with any questions you have or ask us on Facebook!

What oral issues should I be aware of during pregnancy?

Maintaining your oral health is an important part of keeping your entire body well, and never more so than when you’re expecting. If you’re pregnant or considering pregnancy, schedule an appointment with us, and remember to raise the issue of your oral health at prenatal appointments with Gentle Dental Associates.

If pregnant, we want you to be aware of the following oral health issues:

• Tooth Decay
Excessive morning sickness can also contribute to tooth decay, as the acids in your stomach introduced to the mouth during vomiting wear away the protective enamel coating on your teeth.

• Gingivitis & Gum Disease
This is a major issue. The precursor to gum disease is gingivitis, a condition in which plaque buildup on teeth irritates the gums, making them red, swollen and sensitive. The high levels of hormones in the bloodstream brought on by pregnancy exaggerate your gums’ reaction to irritation from plaque.

• Loose Teeth
Another risk faced during pregnancy is loosening teeth. The large amounts of hormones in your bloodstream can have an unfavorable affect on the bones and ligaments that create the foundation of your teeth, weakening them to the point that teeth may loosen.

The ideal time to schedule an appointment at Gentle Dental Associates is before becoming pregnant. We will perform a check-up to determine the state of your oral health and how pregnancy might affect you. We will discuss completing any necessary treatments prior to your pregnancy. Give us a call today!

Getting Social with Gentle Dental Associates

At Gentle Dental Associates, we embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our social media. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas through Twitter, or on our Facebook page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While we take a time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog?

Please post your thoughts below, send us a tweet @GentleDentalA2, leave a comment on our Facebook page, or give us a call!

See you on the web!

What’s on your reading list?

With the school year close to winding down for a lot of our patients at Gentle Dental Associates, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Overcoming Dental Anxiety with Gentle Dental Associates

Do you feel nervous or stressed about your upcoming dental treatment? Well you’re not alone; in fact, almost 30 percent of the population experiences "dental phobia" when faced with visiting the dentist! This fear can prevent patients from getting the treatment they need. But it's also important to remember that postponing your dental visit can result in more treatment, which will just reinforce your fear of the dentist.

To help you relax at Gentle Dental Associates, we offer Nitrous Oxide Gas and are also able to prescribe medication prior to your appointment that will lessen your anxiety. There is no shame in being afraid, we are here to help you get the treatment you need. For more information about how you can overcome your fear of the dentist, please visit the DENTAL ANXIETY page on our website or give our office a call.

Below is a video of our patient, Brandon Osborn, discussing how he overcomes his dental anxiety when he comes in for an appointment.

Thanks to Invisalign®, Mom and Dad can have a perfect smile, too! From Gentle Dental Associates

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Gentle Dental Associates can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

Gentle Dental Associates, Taking Steps to Reduce Our Impact on the Environment

Earth Day is this Friday, April 22nd, and we thought this would a great time to discuss the things that Gentle Dental Associates does to conserve our natural resources and the environment.

Currently our office is working on a three year plan to become completely paperless. Some of the ways we work towards this goal is through our Patient Login system powered by Sesame, which gives us the ability to offer our patients 24/7 online account access. It also lets us contact our patients through email rather than standard mail thus eliminating the use of the paper resources necessary to mail appointment reminders, statements, birthday greetings, newsletters, and other announcements. This service also saves our patient’s resources by allowing them to pay online. We also use software that records our patient’s periodontal health and progression and saves this information electronically which eliminates the use of large amounts of paper and printing materials. Gentle Dental Associates was the first office in Ann Arbor MI to offer digital radiography which eliminates the need for a toxic dark room and also allows us to send x-rays electronically to insurance companies and other doctors. We also encourage our patients to use white fillings that do not contain mercury and other metals. Our office has participated in the Ann Arbor Recycling program for five years. We continue to make sure and recycle our paper, plastic, glass, and metal.

We’d love to hear how you minimize your impact on the environment. Leave us a comment below or you can also visit our Facebook page and post something on our wall.

Happy Earth Day!

$1.50 for a Cavity!

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Gentle Dental Associates would like to remind you that vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth,” but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables (broccoli, celery, carrots, etc)
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
• Sliced meat

If you want more advice on how you can prevent cavities, ask your dentist during your next appointment at Gentle Dental Associates.

April is National Facial Protection Month!

With spring here, many children, teens and adults in Ann Arbor will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, The dedicated Gentle Dental Associates team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Gentle Dental Associates. Stay safe and have fun!

Dental Implants for Patients with Diabetes

We understands dry mouth, gum disease, delayed healing and other health issues are all special concerns for our patients with diabetes. But what are your options when infection has weakened teeth beyond repair? In many cases, dental implants are recommended as permanent replacements for damaged teeth.

Recent studies of dental implants with diabetic patients show success rates of higher than 90 percent. In the rare case that the implant does not blend properly to the bone, it can be removed and the procedure at Gentle Dental Associates can be repeated. While the process of implantation takes longer than conventional treatments like bridges, the strength and durability of implants make them an excellent long-term solution for your tooth replacement. If you have diabetes and have lost one or more teeth (and your diabetes is under control), you may consider implants. However, if your blood sugar is not controlled, we recommend putting off any non-emergency dental care, including implants, bridgework and dentures – until you’ve worked with your primary care physician to control it.

Otherwise, feel free to give us a call and our staff will try to answer any diabetes-related questions we can.

Should I replace my toothbrush?

Great question! It's very important to replace your toothbrush because germs are known to linger on the bristles, and if you have been sick you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster


We hope these tips help! Feel free to call us at Gentle Dental Associates if you have any questions or ask us on Facebook.

At Gentle Dental Associates, what puts you at ease?

The Gentle Dental Associates team understands not everyone is thrilled to see the dentist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know:

What is it about Gentle Dental Associates that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Drs. Lacin, Hwang, Dagostin, Lechner, or Wang?

Let us know by posting here, on our Facebook page, or by giving us a call!

Have a great week!

Flossing with Gentle Dental Associates

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. At Gentle Dental Associates, we will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with Gentle Dental Associates? If the answer is yes, we encourage you to schedule an appointment!

Is Invisalign® really customized for each patient?

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout your course of treatment with Gentle Dental Associates, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

When should my child come in for a visit to Gentle Dental Associates?

At Gentle Dental Associates, we believe a child's first visit to the dentist should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Children are not born with a fear of the dentist, but they can fear the unknown. And that's precisely why our team at Gentle Dental Associates makes a practice of using pleasant, non-frightening, simple words to describe your child's first dental visit and treatment. We want you to feel at ease from the moment your family arrives at our office.

According to the American Academy of Pediatric Dentistry (AAPD), children should visit one of our dentists by their first birthday. It is important that your child's newly-erupted teeth (erupting at 6-12 months of age) receive proper dental care and benefit from proper oral hygiene habits right from the beginning. For more information on the advantages of pediatric dentistry at Gentle Dental Associates, please give us a call today to schedule an appointment.

Enjoy a Cavity-Free Valentine’s Day!

Today is a day where we take the time to express our appreciation to our loved ones. As we all know, it is also a day filled with delicious sugary treats. Our team at Gentle Dental Associates thought we’d take a moment to provide some tips to make sure that today doesn’t also become the day you develop a cavity.

Here they are:

Floss: After you have indulged in chocolate and other sweets, remember that these foods can easily find their way between your teeth. Flossing at least once a day will help prevent cavities as well as gum disease.
Drinking sugary drinks with a Straw: Coffee could be a common Valentine’s Day gift this year and many coffee drinks contain syrups that are high in sugar. Using a straw when drinking these and other sugary drinks, is a great way to avoid cavities.
Snack wisely: We know that this will be especially hard today, but when you have the option, choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
Schedule Regular Checkups: Last, but definitely not least, it’s always important to consistently schedule regular checkups with Dr. Ronald Lechner, Dr. Yan S Wang, Dr. Alessandra Dagostin, Dr. Tijen Lacin, or Dr. Debby Hwang (approximately every 6 months). During your checkup, the doctor will be able to check for problems that might not be seen or felt, detect cavities and early signs of decay, and treat oral health problems early.

We hope you find these tips useful.

-Happy Valentine’s Day from Gentle Dental Associates!!

Don't forget abour your pal fluoride!

There are so many ways you protect your teeth throughout your dental treatment at Gentle Dental Excellence. You brush your teeth twice a day, floss regularly and protect your mouth from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentists' office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Give us a call if you have any questions!

February is National Children’s Dental Health Month!

For the past 61 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February, The doctors at Gentle Dental Associates and thousands of dental professionals focus on the preventive oral care of America's children. Our doctors and staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Gentle Dental Associates the past six months? If not, it’s time to give us a call and schedule an appointment!

Felicia's Experience with Botox and Dermal Fillers at Gentle Dental Associates

Before

One Week after Procedure

After

As you might have heard, Gentle Dental Associates is now offering Botox and Dermal Filler treatments. Below you'll find a testimonial from Felicia, office manager at Gentle Dental Associates, who recently had both the Botox and Dermal Filler treatments with Dr. Yan Wang:

"I have never been a big fan of fighting aging with cosmetic procedures. I am 43 years old and every line on my face has been earned, like a badge of courage. However, I am also an extremely curious person, so when the opportunity arose to help out Dr. Wang with further training, I decided to give it a try.

I was a bit nervous, not because I was concerned about pain, but because I was concerned about becoming “addicted” to cosmetic procedures. I didn’t want to transform from someone who had spent the last fifteen years adjusting to the changes time has wrought upon my face to someone who isn’t willing to “age gracefully.” So my biggest apprehension was that once I took this step, there would be no going back.

The application of the Botox was quick, easy and essentially painless. I would compare it to a mosquito bite without the itch. A quick little pin prick a few places on my forehead and around my eyes, a little bit of swelling for a few minutes, and I was done. The part that surprised me was that it would be a few weeks before I saw the full results.

The next day I returned for Dermal Fillers. This was a lot more involved then the Botox. For one thing it started with injections that left me numb from my nose to my chin. Dr. Wang injected Juvederm into the lines that run from the corner of my nose to my lips, these are called Labial folds. These lines deepen with age and can be filled with collagen to give a more youthful look. She also filled the lines at the corner of my mouth that turn downward. These are probably from all those years of making the “mom” face. Finally, to enhance my beauty, it was decided that my lower lip was thin in comparison to my upper lip and that a plumper lower lip would enhance my facial aesthetics. Well, I didn’t want to look like “A REAL HOUSEWIFE” of anywhere, so this made me a bit nervous. However, she is the expert and I decided to trust her judgment. She injected filler into my lower lip and lightly lined my upper lip as well.

The first couple of days were a little rough. I definitely felt as if I had a procedure done. I would say that when it is referred to as minimally invasive, that the key word is “invasive.” It hurt to smile or chew, but it wasn’t agonizing pain.

It has now been a week since my maiden voyage into the world of minimally invasive cosmetic procedures and I am truly surprised by the results. I didn’t expect them to be so dramatic. I am very pleased that I decided to give it a try."

Give our office a call if you have additional questions about the Botox or Dermal Filler treatments with Gentle Dental Associates.